BLOG2017-08-31T20:35:22-06:00

FROM THE BLOG

Rebounding, the Low-Impact Plan that Improves Osteoporosis

Osteoporosis, generally speaking, is when a person has weak or brittle bones. In cases like this it can be hard to do things that require physical exertion because of the possibility of hurting oneself. With osteoporosis people need to be very careful to ensure they are not damaging their body or causing permanent [...]

WEIGHT LOSS

For a lot of us, we just cannot lose the weight we would like to. Or maybe we can lose all of it but that last little bit on our lower abs. We all know what the solution usually is, eat healthier and exercise more. One thing we probably ALL know for sure [...]

Go to Top