prevent falling. Rebounding encourages simultaneous upper body exercised. This is called “Aerobic Resistive Rebounding.” Inexpensive hand held weights are an effective way to improve upper body tone. These are available in our on-line catalog.
Keeping your hands free is not the only worry that is present in treadmills that are not in rebounders. Incorrect use, over-use, or the occasional accident on a treadmill can result in bad falls resulting in skin abrasions and contusions, shin splints, and chronic joint problems are also common. Children should not be allowed near the treadmill while in use! Not for many people with disabilities. The use of a ReboundAIR™ poses no pattern of harm. High-end rebound exercise equipment is commonly used in physical therapy clinics and recommended for patient in-home use. People of all ages, from the toddler to the elderly, absolutely love to exercise on a ReboundAIR™. “Safe and effective,” say the Journal of Cardiopulmonary Rehabilitation.
Rebounding continues to impress. Many people rave about the Lymphatic stimulation and improved balance and coordination they have gotten from rebounding. The biggest comments we have heard are: “Fun way to get fit!” and “Low level of stress to the joints.”